Dig Deeper PDF Wellness Guide

This digital guide is filled with journal prompts, affirmations, and wellness activities to bring you to your best self. With 11 pages of guidance split into 5 sections: Introduction on Meditation, Daily Check-In, Affirmations, Shadow Work and Release, and Manifestation and Action.

Packed with easy to follow along prompts, this guide gives you the opportunity to take your wellness journey into your own hands.